Your Guide to Mental Fitness and Success Blog
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I dropped a quarter yesterday. My friend gave it back and said: “Here's your quarterback.” I said I hope it's Patrick Mahomes.
This is Mental Fitness Fridays, and I'm Hans.
Who's got...
A significant part of mental fitness is gratitude.
But oftentimes, we need reminders to feel grateful. Why is that?
Humans tend to be biased toward the negative. That’s why we have...
Mental Fitness Fridays
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