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Which days are the strongest? Saturdays and Sundays. The others are “week” days.
This is Mental Fitness Fridays. May is Mental Health Awareness Month.
Mental health is...
I am reposting this from a year ago. I don't need to give you statistics about our mental health crisis. All you have to do to know it's a problem is pay attention just a little bit to know it's...
Smiles. It's a long word. Why? There's a mile in it.
Welcome to Mental Fitness Fridays. I'm Hans Skulstad.
I was meeting with my team of people who are helping me to expand my impact...
Coming up with a joke was bugging me this week. I decided on a mosquito joke — but those bite. They are bloody good jokes. This thing will create a buzz.
This is Mental...
I only know 25 letters of the alphabet. I don't know Y.
This is Mental Fitness Fridays and I am Hans Skulstad.
Why did I lead with this joke? Last week we talked leading with an...
An athlete told me he felt like a pebble when talking to girls. I told him he needed to be bolder.
This is Mental Fitness Fridays. I'm Hans Skulstad.
You probably have heard the phrase "lead...
Why is basketball such a safe sport? Because there are guards that center you and power you forward.
This is Mental Fitness Fridays. I'm Hans Skulstad
Thanks to my grandpa, my alter ego shows when...
The other day I went to a bridge building seminar. It was riveting and I felt supported.
This is Mental Fitness Fridays. I'm Hans Skulstad.
March Madness is riveting — both...
Why don't ghosts wear shoes? Because they can only pick one soul.
Welcome to Mental Fitness Fridays. I'm Hans Skulstad.
Billy Joel sings: It's all about soul. It's all about joy that comes out of...
What do dogs and trees have in common? Bark.
Welcome to Mental Fitness Fridays. I'm Hans Skulstad.
Both barks are designed to provide safety. The tree is protected by its bark,...
I was talking to a friend and they suggested I spell the word “part” backwards. I thought about it, then realized it was a “trap.” LOL.
Welcome to Mental Fitness Fridays....
Take me out to the ball game. Take me out with the crowd. Ever wonder why we sing this? We are already there.
This is Mental Fitness Fridays, and I’m Hans Skulstad.
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Mental Fitness Fridays
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