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Your Guide to Mental Fitness and Success Blog

Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.

Dealing with Criticism: Why It's Important to Confront Your Fears Oct 19, 2022

Avoiding criticism seems like a good goal. But guess what? It’s not possible. It requires perfection. If you try to avoid criticism at all costs, you will create a void in your life. You...

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Hans Skulstad

Enjoys working with athletes and their families in all sports and at all levels in order to help them achieve their athletic and life goals.

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