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I thought I had a good joke about yoga, but it was a bit of a stretch. This is Mental Fitness Fridays. I'm Hans.
I recently read an article titled “Coach for Tom Brady, Drew Brees has radical...
What did the light bulb say to the switch? You turn me on. LOL. This is Mental Fitness Fridays and I'm Hans.
Neon Deion. He's turned on Colorado. He's turned around a program fast — like him....
What's the most important thing about a Dad Joke? It's a parent. LOL
This is Mental Fitness Friday and I'm Hans.
I want to share something I wrote a few years ago. It's based on my experience as a...
What do you call an average potato. A commontater. LOL.
This is Mental Fitness Friday. I'm Hans.
When it comes to mental fitness, many times we are satisfied with being a common tater. Don't get me...
You may have noticed I have not been posting as much lately. I've been dealing with a personal and difficult life change. My dad passed a few weeks ago.
I thought about making a separate video,...
Why can't a bank keep a secret? Too many tellers. This is Mental Fitness Fridays. I'm Hans.
WBBM in Chicago interviewed me about hazing. Northwestern fired football coach Pat Fitzgerald...
How do you create suspense? I'll tell you later. LOL.
This is Mental Fitness Fridays and I'm Hans.
Frames around a pic tell us it's important. Significant. Mental frames do the same. They create...
What's something you use every day that can't be trusted? Stairs. They’re always up to something.
Welcome to Mental Fitness Fridays. I’m Hans.
An article by Emily...
I dropped a quarter yesterday. My friend gave it back and said: “Here's your quarterback.” I said I hope it's Patrick Mahomes.
This is Mental Fitness Fridays, and I'm Hans.
Who's got...
What’s the difference between a bad joke and a dad joke?
The first letter.
Welcome to Mental Fitness Fridays. I'm Hans Skulstad.
June is Pride Month for the...
Which days are the strongest? Saturdays and Sundays. The others are “week” days.
This is Mental Fitness Fridays. May is Mental Health Awareness Month.
Mental health is...
I am reposting this from a year ago. I don't need to give you statistics about our mental health crisis. All you have to do to know it's a problem is pay attention just a little bit to know it's...
Mental Fitness Fridays
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