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Your Guide to Mental Fitness and Success Blog

Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.

Myths About Confidence in Sports Nov 10, 2021

Confidence: it’s something we all want when it comes time to perform on any stage. Like mental toughness, there are common myths about confidence that mess with our heads.

Those myths are:

1)...

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Hans Skulstad

Enjoys working with athletes and their families in all sports and at all levels in order to help them achieve their athletic and life goals.

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