In the next two weeks, I will be presenting at Minnesota Hockey’s High Performance 15’s Camp at SCSU. The next two weeks will be geared toward those athletes.
Events...
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Take me out to the ball game. Take me out with the crowd. Ever wonder why we sing this? We are already there.
This is Mental Fitness Fridays, and I’m Hans Skulstad.
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In the next two weeks, I will be presenting at Minnesota Hockey’s High Performance 15’s Camp at SCSU. The next two weeks will be geared toward those athletes. Events...
Labels are a part of life (right or wrong). They help us identify ourselves and others. In sports, we’re often quick to label athletes; good, bad, great, elite, and so many others.
There are...
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Written by Hans Skulstad, a mental fitness expert with over 20 years of experience, our newsletter covers all the topics that athletes need to know about to dominate their sport.
From overcoming mental obstacles to performing in the zone, we've got you covered. We'll teach you how to adapt to change, how to deal with performance interfering thoughts, and how to find the gems in your life.
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