In the next two weeks, I will be presenting at Minnesota Hockey’s High Performance 15’s Camp at SCSU. The next two weeks will be geared toward those athletes.
Events...
Your Guide to Mental Fitness and Success Blog
Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.
We’re Not There Yet - Black History Month
Feb 23, 2023
Continue Reading...
Take me out to the ball game. Take me out with the crowd. Ever wonder why we sing this? We are already there.
This is Mental Fitness Fridays, and I’m Hans Skulstad.
...
The Natural Athlete vs The Bust Athlete
Oct 13, 2021
Continue Reading...
Labels are a part of life (right or wrong). They help us identify ourselves and others. In sports, we’re often quick to label athletes; good, bad, great, elite, and so many others.
There are...
Mental Fitness Fridays
Want Helpful Mental Fitness Tips Every Week?
Join the Mental Fitness Fridays! The weekly newsletter that's here to help you level up your game and become a mental powerhouse! Written by Hans Skulstad, a mental fitness expert with over 20 years of experience, our newsletter covers all the topics that athletes need to know about to dominate their sport.
You're safe with me. I'll never spam you or sell your contact info.