Your Guide to Mental Fitness and Success Blog
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Nobody asked, because nobody cared.
Monday night when Damar Hamlin literally had a heart attack on the field, nobody asked about his politics, his religion, or how many social media...
Sticks and stones may break my bones, but names will never hurt me.
I heard that a lot as a kid. The intent was to lessen the impact of name calling and words, when dealing with bullies.
At...
This week I had planned to talk about ADD and athletes. But the events that occurred over the past few weeks led me to change that topic.
A local basketball coach died of suicide this week....
How many times have you said: “I have to…”
My ears perk up when I hear it. Why? Because we have more choices than things we actually have to do.
What are the...
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