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Your Guide to Mental Fitness and Success Blog

Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.

Push against human nature and build self-confidence Sep 21, 2022

What’s an invisible jury? It’s a jury you can’t see. It’s one that you create in your head. 

Do you fear its power to convict — of not being good enough, a...

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Hans Skulstad

Enjoys working with athletes and their families in all sports and at all levels in order to help them achieve their athletic and life goals.

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