Your Guide to Mental Fitness and Success Blog
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Coming up with a joke was bugging me this week. I decided on a mosquito joke — but those bite. They are bloody good jokes. This thing will create a buzz.
This is Mental...
An athlete told me he felt like a pebble when talking to girls. I told him he needed to be bolder.
This is Mental Fitness Fridays. I'm Hans Skulstad.
You probably have heard the phrase "lead...
Last week, I went to a conference called Elite By Choice. It was hosted by a woman named Lauren Johnson, who is a leader in the world of mental performance. She used to work for the New York...
Maintaining motivation. That’s a topic a reader emailed me about. Maybe I’ll talk about it now, or maybe I’ll wait for my motivation to show up so I can do it. Or, maybe...
I had an old school coach once ask me: “Whatever happened to good old-fashioned willpower?”
I actually thought about it and wondered if it was even real. It’s like the...
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