This week, Scott Frost, the head football coach at Nebraska, got a frosty response to comments he made about his offensive line coach. He’d coach them so hard that they would throw up 15...
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It's All About Soul
Mar 23, 2023
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Why don't ghosts wear shoes? Because they can only pick one soul.
Welcome to Mental Fitness Fridays. I'm Hans Skulstad.
Billy Joel sings: It's all about soul. It's all about joy that comes out of...
Human Reactions
Mar 09, 2023
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I was talking to a friend and they suggested I spell the word “part” backwards. I thought about it, then realized it was a “trap.” LOL.
Welcome to Mental Fitness Fridays....
Pain and Punishment
Apr 04, 2022
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Let’s talk about another mental toughness myth: Pain and punishment lead to improvement.
Watch this clip from Happy Gilmore that illustrates how we often let this myth play...
Mental Fitness Fridays
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