Your Guide to Mental Fitness and Success Blog
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Avoiding criticism seems like a good goal. But guess what? It’s not possible. It requires perfection. If you try to avoid criticism at all costs, you will create a void in your life. You...
Do you want to make an impact? Then listen up.
I have a unique take on a common sports phrase. It’s not whether you win or lose, it’s how you play the game. In sports,...
A bear walks into a bar and says: “I’ll have a beer and a ……… hamburger.”
The bartender says: “Why the big pause?”
Why am I talking about it?...
I had an old school coach once ask me: “Whatever happened to good old-fashioned willpower?”
I actually thought about it and wondered if it was even real. It’s like the...
Let’s answer the next question from one of the teams I’m helping this year.
How do you play through frustration?
It’s a common theme for athletes. We’ve...
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