Your Guide to Mental Fitness and Success Blog
Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.
Lately, my followers have been asking how I learned all of this, and how I remember everything.
The first and easiest answer is that I went to grad school to learn it, met the experience...
Why was there only one Yogi Bear? Because they made a Boo-Boo.
Last month, the Jacksonville Jaguars admitted they made a Boo-Boo in hiring Urban Meyer. As the story played, I noticed mental...
When I renew my license to practice, I report 40 hours of continuing education. Though that’s the law, I truly enjoy the time I spend learning. I’m committed to finding ways I can be...
Mental Fitness Fridays
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