Your Guide to Mental Fitness and Success Blog
Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.
What did the light bulb say to the switch? You turn me on. LOL. This is Mental Fitness Fridays and I'm Hans.
Neon Deion. He's turned on Colorado. He's turned around a program fast — like him....
Why can't a bank keep a secret? Too many tellers. This is Mental Fitness Fridays. I'm Hans.
WBBM in Chicago interviewed me about hazing. Northwestern fired football coach Pat Fitzgerald...
How do you create suspense? I'll tell you later. LOL.
This is Mental Fitness Fridays and I'm Hans.
Frames around a pic tell us it's important. Significant. Mental frames do the same. They create...
What's something you use every day that can't be trusted? Stairs. They’re always up to something.
Welcome to Mental Fitness Fridays. I’m Hans.
An article by Emily...
Lately, my followers have been asking how I learned all of this, and how I remember everything.
The first and easiest answer is that I went to grad school to learn it, met the experience...
Why was there only one Yogi Bear? Because they made a Boo-Boo.
Last month, the Jacksonville Jaguars admitted they made a Boo-Boo in hiring Urban Meyer. As the story played, I noticed mental...
When I renew my license to practice, I report 40 hours of continuing education. Though that’s the law, I truly enjoy the time I spend learning. I’m committed to finding ways I can be...
Mental Fitness Fridays
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