This week, Scott Frost, the head football coach at Nebraska, got a frosty response to comments he made about his offensive line coach. He’d coach them so hard that they would throw up 15...
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What’s an invisible jury? It’s a jury you can’t see. It’s one that you create in your head.
Do you fear its power to convict — of not being good enough, a...
I hear people complain about reffing. If you want better, shut up. it’s OK to notice and be critical. Refs know when they make mistakes.
So why do I say shut up? I’ve spent...
Sticks and stones may break my bones, but names will never hurt me.
I heard that a lot as a kid. The intent was to lessen the impact of name calling and words, when dealing with bullies.
At...
Do you have butterfingers?
Don’t worry if you don’t — I’m not going to smear you or bar you from anything. I’ll actually pat you on the back if you do.
...
Last week I talked about reframing. Mindset is an example of framing or a mental model.
Carol Dweck’s book Mindset popularized mindsets — specifically the growth...
I used to work for M&M Mars in quality control. The rejects were mine to eat. I got fired for throwing away each M&M with a W, 3, E or B on it. I was dumbfounded. I didn’t understand...
This week I turned 50 — a big milestone.
A big birthday like that is a reminder that I have done a lot of living, and that I have a lot of living left to do.
One of my...
A bear walks into a bar and says: “I’ll have a beer and a ……… hamburger.”
The bartender says: “Why the big pause?”
Why am I talking about it?...
Safety. It’s something that has been on my mind quite a bit.
We all know it’s more than just a word. We all need it. Lately, our safety feels threatened.
I put a lot of thought into...
Last week, I was approached by a friend who shares a love of sports and kids.
His name is Dana Thiede. He’s a hockey referee, a hockey dad, and he devotes a lot of his time to work with...
In past episodes, I’ve talked about the Inner BalanceTM app, which trains you to improve your heart rate variability. The app gives you live feedback about the consistency of your...
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