Your Guide to Mental Fitness and Success

Our blog has everything you need to start your journey to a stronger and more confident athlete. Stay ahead of the game with our latest articles and take advantage of our free resources to reach your goals.

When to Use Fixed vs. Growth Mindset

When to Use Fixed vs. Growth Mindset

Thank you for joining us for Mental Fitness Fridays ...more

Mental Fitness Friday

April 18, 20251 min read

Time Travel

Time Travel

Thank you for joining us for Mental Fitness Fridays ...more

Mental Fitness Friday

April 11, 20251 min read

The Difference Between Emotions & Feelings

The Difference Between Emotions & Feelings

Thank you for joining us for Mental Fitness Fridays ...more

Mental Fitness Friday

April 04, 20251 min read

Unconditional Compassion: What Damar Hamlin's Story Teaches Us

Unconditional Compassion: What Damar Hamlin's Story Teaches Us

Thank you for joining us for Mental Fitness Fridays ...more

Mental Fitness Friday

March 28, 20251 min read

Keep Learning: The Key to Growth in Sports and Life

Keep Learning: The Key to Growth in Sports and Life

Thank you for joining us for Mental Fitness Fridays ...more

Mental Fitness Friday

March 21, 20251 min read

Rewiring Your Brain for Mental Fitness

Rewiring Your Brain for Mental Fitness

Thank you for joining us for Mental Fitness Fridays ...more

Mental Fitness Friday

March 14, 20251 min read

Back to Home

© 2023 Center for Sports and the Mind. ALL RIGHTS RESERVED.